Top Morning Routines
It goes without saying that finding the best IELTS review center in town is not enough to guarantee high performance in the IELTS exam. Though it is crucial to choose the best IELTS review center that can cater to your learning demands, it is also imperative to have the motivation and discipline to study. Thus, it is essential to employ morning routines that can enliven your review sessions.
EXERCISEWho said that waking up in the morning for your IELTS review session cannot be fun? Start your day right with the morning routines mentioned above. Secure your IELTS goals while still being physically, mentally, and emotionally active.
Go for a jog or stretch right when you wake up. This practice helps release stress and imbibes good energy that can fuel your body for the long day ahead. If you have a pet, exercising is also a good way to spend time with your pet. Go for a morning walk around your neighborhood, interact with other people, and get to know new faces.
MEDITATE
Do some yoga activity for at least five minutes to relax your mind and body. This practice helps bring out positive thinking.
AVOID GADGETS
Do away from your usual routine of reaching for your mobile phones right before opening your eyes in the morning. Spend quality time with yourself for at least 20 minutes without internet and gadget intervention. This practice will open your eyes to that many unseen and often ignored beauties of life just lurking in the corners of your house.
SAVOR BREAKFAST
The breakfast is the most important meal of the day. Be sure to snack up on protein and hot drinks during the morning to boost your energy and clear your mind. It is also essential that you take in the right amount of food to provide energy and strength that you will need to face the day ahead.
SET GOALS
It is vital to set your goals for the day to help guide you on the things that you need to accomplish. This practice will also help you manage your time well and keep track of the things that you need to improve on and focus on developing.
LISTEN TO MUSIC
Listening to music is an effective way to soothe your mind and body. The musical stimuli exercise is about listening to your favorite song and letting it stir your emotions. This practice will help take your attention away from the busy world ahead of you.
REFERENCES:
- Cooper, Joan. "Life learnings." Pinterest. April 02, 2017. Accessed April 10, 2017. https://www.pinterest.com/pin/343118065348431823/.
- "11 Good Study Habits for a Breakthrough Routine." Develop Good Habits. June 07, 2016. Accessed April 10, 2017. http://www.developgoodhabits.com/good-study-routine/.
- Jewell, Hope. "Infographic: 10 Steps to Mindfulness Meditation." Pinterest. September 06, 2015. Accessed April 10, 2017. https://www.pinterest.com/pin/473581717044487747/.
- Show, TODAY. "Not a morning person? Change that immediately with these 7 tips." Pinterest. September 13, 2016. Accessed April 10, 2017. https://www.pinterest.com/pin/26810560261961944/.